Author Archive

15 Best Wellness Retreats In Ontario

October 7, 2020

Autumn is the season for grounding through change at a wellness retreat in Ontario. If this year has given us one thing, it’s been constant

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6 Unique Corporate Retreat Ideas

August 14, 2020

A work-cation is in the cards. Here are 6 out-of-the-box corporate retreat ideas that your team is sure to love!  Hosting a company retreat for

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The Upgrade : Evolving Ourselves Endlessly

December 19, 2017

We become stuck when we hold onto the past while trying to reach our future… We as a people tend to want to move forward.

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The Gifts of Nature : Japanese Forest Bathing

July 26, 2017

Refreshing our connection with Nature . . . Nature gives us many gifts, and sometimes we need to see them with a fresh mind. History

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Painting the Canvas: Exploring the life of Tom Thomson

June 27, 2017

At times, our history can seem unreachable. Today, when we see the past in photographs, the black and white images can feel unrelatable and washed

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Desire Map – Matching your desired Feelings to Action

July 28, 2015

I want to let you in on a little secret. I have important news for you about how you (yes, you) go about with your daily

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