The Habit Reset
In a nourishing & supportive community environment, we create personal core habits and supportive routines to support transformation & wellbeing. . .
The Habit Reset is an immersive retreat experience for individuals seeking wellbeing, transformation, and wishing for a reset. Join a supportive community with diverse goals and values as we create personal habits & routines that will help us step into who we want to be and how we want to be living.
Designing our lives on PURPOSE to support our dreams!
Whether your goals have to do with health & wellness (or “Wellth”), balance, career, or joy – this is your opportunity to dream big, create patterns, environments, and habits that will help you to achieve those dreams, and be accountable to yourself. You will walk away from this retreat with clear goals aligned with your core values, and a handful of simple habits to practice to help embody them.
During this 4 day, 3 night retreat, we will actively:
- Build simple habits to reach our personal goals. Learn how to recognize and shift habits that are not serving us, create an environment that will support our goals, and deep-dive into how the habit cycle works.
- Experience resiliency practices to embody and anchor into the lives we want to live, including yoga, guided meditations, and other diverse practices that can support life’s journey.
- Enjoy 4 days of inspired, nourishing meals designed to reset our patterns, while engaging in discussion on nutrition and supportive practice in mindful and intuitive eating.
- Explore balanced physical activity surrounded by nature, engaging personal momentum to hike, wander, and paddle at any level.
- Identify our core values and tap into our inner guiding compass.
- Learn how communicating with ourselves through positive & powerful language, affirmations can shift our mindset.
- Ask “what brings us joy” through the Konmari Method, and strengthen our intuition to become more confident in making decisions.
- Dare to dream, engaging gratitude and ceremony to release old patterns and step into what is next.
- From those dreams create SMART, actionable goals to begin the journey, and anchor ourselves through committing to them.
Following the retreat, a series of 4 weekly follow-up Zoom calls will help to participants to build accountability while joining a private, online community of support with other Habit Reset attendees.
Habit Reset Pricing:
All-inclusive: The Habit Reset Program, all meals from arrival day dinner to departure day lunch, comfortable forest accommodation, program materials, equipment, facilitation, and administration are all included, from $1199/person.
Breakdown:
- Transformational Retreat Program: $300/person
- 4 days, 3 nights of cozy, private cabin accommodations and nourishing, nutritious meals and snacks (locally sourced and catered to your dietary needs), from $899/person depending on choice of cabin.
September 9 – 12, 2021
January 20 – 23, 2022
Time, energy, care, and attention into ourselves is the most important investment we will ever make as our mind and body is our principal asset. We can create abundant lives, full of richness in energy, health, happiness, resiliency, and joy through the implementation of core habits. Compounding healthy habits we act in the interest of our best selves, seeing a return on our investment in all areas of our lives, expanding our potential for “Wellth”.
Some words from our guests :
- "We were there on a perfect summer weekend, and spent our time swimming, biking, hiking, paddle boarding, canoeing, relaxing and meeting/enjoying other guests. Courtney, our group leader was so instrumental in keeping the group of 14 engaged for the weekend. She was a great teacher for the water sports and her main concern was that everyone enjoyed the experience and was meeting the guests’ expectations. She never pressured anyone to participate. There was ample time to spend on your own or join in with the group. It truly was an unplugged weekend, with no cell phone or internet access, but in a good healthy way."
-Karen Nesbitt, July 2018
Read Original Post - "Beautiful area set back into the woods on a lake. It was an entire weekend of meditation on a personal level, of which, assisted me to work through personal stressful events of every day life. Very clean, and organized, comfortable for certain. The Staff, are very kind, and friendly. LOVE THE EDGE!"
-Jane Mathers, April 2019
Read Original Post - "Northern Edge Algonquin is for you if you want to breathe fresh air, swim in a clean fresh water lake, eat fresh organic food, meet like minded people. In our particular case, we chose the Quest for Balance retreat, which included yoga sessions and stand up paddle boarding. No activity was ever mandatory. The priority is to respect oneself and each other. No judgments here. There are planned activities and also free time. It is a place to get unplugged totally. I highly recommend it, and will definitely return."
-Zianne, August 2018
Read Original Post - "A Relaxing and fulfilling weekend - went into the retreat with no expectations and was blown away! It is more like staying at a close friends cottage than a retreat with a group of strangers. The instant camaraderie that is shared between participants is remarkable! The food is all locally sourced, nourished the soul and palette . . ."
-Lauren Reinhart, September 2018
Read Original Post