The Habit Reset
In a nourishing & supportive community environment, we create personal core habits and supportive routines to support transformation & wellbeing. . .
The Habit Reset is an immersive retreat experience for individuals seeking wellbeing, transformation, and wishing for a reset. Join a supportive community with diverse goals and values as we create personal habits & routines that will help us step into who we want to be and how we want to be living.
Designing our lives on PURPOSE to support our dreams!
Whether your goals have to do with health & wellness (or “Wellth”), balance, career, or joy – this is your opportunity to dream big, create patterns, environments, and habits that will help you to achieve those dreams, and be accountable to yourself. You will walk away from this retreat with clear goals aligned with your core values, and a handful of simple habits to practice to help embody them.
During this 4 day, 3 night retreat, we will actively:
- Build simple habits to reach our personal goals. Learn how to recognize and shift habits that are not serving us, create an environment that will support our goals, and deep-dive into how the habit cycle works.
- Experience resiliency practices to embody and anchor into the lives we want to live, including yoga, guided meditations, and other diverse practices that can support life’s journey.
- Enjoy 4 days of inspired, nourishing meals designed to reset our patterns, while engaging in discussion on nutrition and supportive practice in mindful and intuitive eating.
- Explore balanced physical activity surrounded by nature, engaging personal momentum to hike, wander, and paddle at any level.
- Identify our core values and tap into our inner guiding compass.
- Learn how communicating with ourselves through positive & powerful language, affirmations can shift our mindset.
- Ask “what brings us joy” through the Konmari Method, and strengthen our intuition to become more confident in making decisions.
- Dare to dream, engaging gratitude and ceremony to release old patterns and step into what is next.
- From those dreams create SMART, actionable goals to begin the journey, and anchor ourselves through committing to them.
Following the retreat, a series of 4 weekly follow-up Zoom calls will help to participants to build accountability while joining a private, online community of support with other Habit Reset attendees.
Habit Reset Pricing:
All-inclusive: The Habit Reset Program, all meals from arrival day dinner to departure day lunch, comfortable forest accommodation, program materials, equipment, facilitation, and administration are all included, from $1199/person.
Breakdown:
- Transformational Retreat Program: $300/person
- 4 days, 3 nights of cozy, private cabin accommodations and nourishing, nutritious meals and snacks (locally sourced and catered to your dietary needs), from $899/person depending on choice of cabin.
Available Dates:
The Habit Reset is set to take place at times that will best support a collective desire for change and anchoring in new habits.
- April 8 – 11, 2021
- September 9 – 12, 2021
- January 20 – 23, 2022
Time, energy, care, and attention into ourselves is the most important investment we will ever make as our mind and body is our principal asset. We can create abundant lives, full of richness in energy, health, happiness, resiliency, and joy through the implementation of core habits. Compounding healthy habits we act in the interest of our best selves, seeing a return on our investment in all areas of our lives, expanding our potential for “Wellth”.
Some words from our guests :
- "The best part was that while we were hosting the retreat for our students, it didn’t feel like we were working at all. We really felt like we were taking part in a retreat as well. We got to do what we love, teach some yoga, be with our friends, make some new friends and really just enjoy the outdoors and relax . . . We made connections that we never had a chance to make before. We were able to do a lot of bonding and really just get to know each other on a completely different level . . ."
-Andrew Moniz, Owner, One Tiger Yoga
Read Original Post - "Gregor (The Chef/The Carpenter) is amazing. Like will you marry me, get in my trunk, I'll never eat another meal again kind of amazing. The food he makes is creative and what real farm to table was meant to be. He describes every dish with the care of someone who knows when and where each item was picked. Waiting for that dinner bell was a pavlov's dog experience each time."
-Cheyenne Byng, August 2017
Read Original Post - "I have hosted a yoga retreat at Northern Edge for 3 years in a row now. This place is purely magical and our guests absolutely agree. The layout of the centre is perfect for yoga, relaxing and exploring. There are various locations you can hold classes and meditations such as; outdoors in front of the main house by the water, the large dock, in the large indoor studio and a smaller indoor studio which is perfect for meditation and discussions . . ."
-Monica Holland, Yoga Teacher, Peterborough
Read Original Post - "This is the 3rd time I have been to The Edge for a retreat. The moment I step onto this sacred land, I feel renewed. The energy here is incredible and so nourishing for the mind, body and soul! Attention to detail is found in every corner, from the warm, cozy beds, to the immaculately prepared gourmet meals. To every item displayed on the walls to a book case I could spend months pouring over . . ."
-Victoria Lynes, January 2016
Read Original Post